Steven Denison 41:46 SkiErg
10,015
Meters
41:46.6
Time
2:05.1
Pace
634
Calories
169
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 38 |
| Stroke Count | 1607 |
| Drag Factor | 95 |
November 12, 2019 17:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.6 | 10,015 | 2:05.1 | 179 | 914 | 38 | 169 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 37 | 161 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 39 | 166 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 39 | 169 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 39 | 171 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 40 | 171 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 40 | 172 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 37 | 171 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 37 | 173 |
| 41:46.6 | 411 | 2:09.6 | 160 | 852 | 35 | 173 |
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Workout Graph
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Damper setting 7