Steven Denison 42:13 SkiErg
10,018
Meters
42:13.0
Time
2:06.4
Pace
625
Calories
169
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 35 |
| Stroke Count | 1517 |
| Drag Factor | 96 |
November 18, 2019 16:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.0 | 10,018 | 2:06.4 | 173 | 896 | 35 | 169 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 36 | 157 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 37 | 165 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 36 | 169 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 36 | 172 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 36 | 173 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 37 | 173 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 35 | 173 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 35 | 173 |
| 42:13.0 | 516 | 2:08.8 | 164 | 862 | 34 | 172 |
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Workout Graph
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Damper setting 7