Sign Up

Steven Denison 1:14:34 SkiErg

17,518

Meters

1:14:34.5

Time

2:07.7

Pace

1085

Calories

163

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate34
Stroke Count2578
Drag Factor93

November 19, 2019 12:45:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Damper setting 7

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:34.5 17,518 2:07.7 168 878 34 163
5:00.0 1,231 2:01.8 193 965 33 151
10:00.0 1,198 2:05.2 178 913 34 156
15:00.0 1,197 2:05.3 178 912 32 163
20:00.0 1,182 2:06.9 171 889 33 162
25:00.0 1,178 2:07.3 170 883 34 164
30:00.0 1,155 2:09.8 160 849 33 162
35:00.0 1,161 2:09.1 162 858 34 161
40:00.0 1,170 2:08.2 166 871 35 166
45:00.0 1,174 2:07.7 168 877 35 167
50:00.0 1,161 2:09.1 162 858 35 166
55:00.0 1,166 2:08.6 164 865 35 166
1:00:00.0 1,162 2:09.0 163 859 36 166
1:05:00.0 1,158 2:09.5 161 854 36 167
1:10:00.0 1,165 2:08.7 164 864 37 166
1:14:34.5 1,060 2:09.4 161 854 36 167

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.