Steven Denison 21097m SkiErg
21,097
Meters
1:29:56.4
Time
2:07.8
Pace
1310
Calories
163
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 33 |
| Stroke Count | 3030 |
| Drag Factor | 96 |
November 20, 2019 17:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:56.4 | 21,097 | 2:07.8 | 167 | 875 | 33 | 163 |
| 21:11.5 | 5,000 | 2:07.1 | 170 | 885 | 32 | 152 |
| 21:26.5 | 10,000 | 2:08.6 | 164 | 865 | 33 | 159 |
| 21:34.6 | 15,000 | 2:09.4 | 161 | 855 | 32 | 162 |
| 21:16.2 | 20,000 | 2:07.6 | 168 | 879 | 36 | 167 |
| 4:27.6 | 21,097 | 2:01.9 | 193 | 963 | 43 | 178 |
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Workout Graph
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Damper setting 7