Steven Denison 41:57 SkiErg
10,011
Meters
41:57.3
Time
2:05.7
Pace
629
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 33 |
| Stroke Count | 1416 |
| Drag Factor | 95 |
November 21, 2019 16:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.3 | 10,011 | 2:05.7 | 176 | 906 | 33 | 154 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 33 | 150 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 34 | 155 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 34 | 159 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 34 | 160 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 34 | 160 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 34 | 160 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 890 | 34 | 159 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 34 | 160 |
| 41:57.3 | 462 | 2:06.9 | 171 | 888 | 34 | 129 |
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Workout Graph
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Damper setting 7