Steven Denison 20:18 SkiErg
5,012
Meters
20:18.2
Time
2:01.5
Pace
327
Calories
165
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 41 |
| Stroke Count | 839 |
| Drag Factor | 96 |
November 25, 2019 16:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.2 | 5,012 | 2:01.5 | 195 | 971 | 41 | 165 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 37 | 154 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 40 | 164 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 43 | 167 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 46 | 177 |
| 20:18.2 | 77 | 1:58.1 | 212 | 1029 | 43 |
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Workout Graph
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Damper setting 7