Steven Denison 41:21 SkiErg
10,018
Meters
41:21.0
Time
2:03.8
Pace
639
Calories
168
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 36 |
| Stroke Count | 1519 |
| Drag Factor | 98 |
December 03, 2019 14:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:21.0 | 10,018 | 2:03.8 | 184 | 927 | 639 | 36 | 168 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 34 | 158 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 36 | 165 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 37 | 168 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 36 | 168 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 37 | 169 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 38 | 172 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 37 | 172 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 38 | 179 |
| 41:21.0 | 337 | 2:00.1 | 202 | 977 | 22 | 39 |
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Workout Graph
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Damper setting 7