Steven Denison 41:57 SkiErg
10,022
Meters
41:57.2
Time
2:05.5
Pace
631
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 35 |
| Stroke Count | 1492 |
| Drag Factor | 95 |
December 05, 2019 12:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.2 | 10,022 | 2:05.5 | 177 | 908 | 35 | 151 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 35 | 119 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 35 | 143 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 35 | 151 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 35 | 153 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 36 | 153 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 36 | 159 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 898 | 36 | 159 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 37 | 162 |
| 41:57.2 | 478 | 2:02.5 | 190 | 953 | 38 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 7