Steven Denison 20:02 SkiErg
5,004
Meters
20:02.7
Time
2:00.1
Pace
329
Calories
172
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 41 |
| Stroke Count | 834 |
| Drag Factor | 99 |
December 09, 2019 17:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 5,004 | 2:00.1 | 202 | 994 | 41 | 172 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 37 | 162 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 40 | 171 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 43 | 174 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 46 | 182 |
| 20:02.7 | 11 | 2:02.7 | 189 | 951 | 45 |
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Workout Graph
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Damper setting 7