Steven Denison 41:24 SkiErg
10,025
Meters
41:24.3
Time
2:03.9
Pace
638
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 37 |
| Stroke Count | 1559 |
| Drag Factor | 95 |
December 10, 2019 09:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.3 | 10,025 | 2:03.9 | 184 | 933 | 37 | 158 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 35 | 151 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 36 | 154 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 37 | 157 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 39 | 169 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 40 | 170 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 38 | 169 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 933 | 38 | 170 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 926 | 38 | 171 |
| 41:24.3 | 340 | 2:03.9 | 184 | 932 | 40 | 118 |
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Workout Graph
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Damper setting 7