Steven Denison 41:53 SkiErg
10,020
Meters
41:53.6
Time
2:05.4
Pace
630
Calories
162
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 33 |
| Stroke Count | 1417 |
| Drag Factor | 111 |
December 18, 2019 16:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:53.6 | 10,020 | 2:05.4 | 177 | 910 | 630 | 33 | 162 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 32 | 150 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 33 | 159 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 33 | 160 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 34 | 164 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 34 | 167 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 34 | 164 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 35 | 168 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 35 | 170 |
| 41:53.6 | 446 | 2:07.3 | 169 | 883 | 27 | 35 | 163 |
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Workout Graph
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Damper setting 7