Steven Denison 41:52 SkiErg
10,022
Meters
41:52.8
Time
2:05.3
Pace
633
Calories
167
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 34 |
| Stroke Count | 1453 |
| Drag Factor | 103 |
December 19, 2019 08:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.8 | 10,022 | 2:05.3 | 178 | 911 | 34 | 167 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 33 | 161 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 34 | 163 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 35 | 167 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 35 | 168 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 34 | 170 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 35 | 169 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 890 | 35 | 169 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 35 | 169 |
| 41:52.8 | 447 | 2:06.1 | 174 | 899 | 36 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 7