Steven Denison 20:50 SkiErg
5,025
Meters
20:50.2
Time
2:04.3
Pace
320
Calories
163
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 33 |
| Stroke Count | 708 |
| Drag Factor | 98 |
January 06, 2020 16:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.2 | 5,025 | 2:04.3 | 182 | 925 | 33 | 163 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 34 | 156 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 34 | 164 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 34 | 164 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 34 | 167 |
| 20:50.2 | 190 | 2:12.1 | 152 | 822 | 32 | 166 |
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Workout Graph
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Damper setting 7