Steven Denison 20:35 SkiErg
5,022
Meters
20:35.2
Time
2:02.9
Pace
322
Calories
179
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 34 |
| Stroke Count | 706 |
| Drag Factor | 98 |
January 29, 2020 16:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.2 | 5,022 | 2:02.9 | 188 | 947 | 34 | 179 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 33 | 176 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 34 | 179 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 35 | 181 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 36 | 183 |
| 20:35.2 | 139 | 2:06.6 | 172 | 893 | 34 |
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Workout Graph
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Damper setting 7