Steven Denison 41:45 SkiErg
10,026
Meters
41:45.9
Time
2:04.9
Pace
633
Calories
168
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 33 |
| Stroke Count | 1418 |
| Drag Factor | 101 |
February 06, 2020 12:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.9 | 10,026 | 2:04.9 | 179 | 917 | 33 | 168 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 33 | 157 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 33 | 163 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 34 | 167 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 34 | 168 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 34 | 170 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 34 | 174 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 34 | 170 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 34 | 172 |
| 41:45.9 | 421 | 2:05.7 | 176 | 905 | 33 | 177 |
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Workout Graph
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Damper setting 7