Steven Denison 42:38 SkiErg
10,030
Meters
42:38.5
Time
2:07.5
Pace
621
Calories
162
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 33 |
| Stroke Count | 1411 |
| Drag Factor | 98 |
February 07, 2020 15:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.5 | 10,030 | 2:07.5 | 169 | 880 | 33 | 162 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 32 | 156 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 33 | 163 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 34 | 163 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 33 | 162 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 33 | 161 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 33 | 166 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 34 | 165 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 33 | 163 |
| 42:38.5 | 617 | 2:08.4 | 165 | 868 | 33 |
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Workout Graph
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Damper setting 7