Steven Denison 20:59 SkiErg
5,035
Meters
20:59.6
Time
2:05.0
Pace
318
Calories
161
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 33 |
| Stroke Count | 701 |
| Drag Factor | 86 |
February 10, 2020 17:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.6 | 5,035 | 2:05.0 | 179 | 915 | 33 | 161 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 32 | 155 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 33 | 160 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 34 | 162 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 34 | 165 |
| 20:59.6 | 231 | 2:09.0 | 163 | 861 | 35 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 7