Steven Denison 20:30 SkiErg
5,023
Meters
20:30.0
Time
2:02.4
Pace
324
Calories
167
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 37 |
| Stroke Count | 776 |
| Drag Factor | 92 |
February 19, 2020 16:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.0 | 5,023 | 2:02.4 | 191 | 956 | 37 | 167 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 35 | 159 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 38 | 166 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 39 | 168 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 39 | 173 |
| 20:30.0 | 119 | 2:06.0 | 175 | 901 | 32 | 172 |
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Workout Graph
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Damper setting 7