Steven Denison 20:35 SkiErg
5,019
Meters
20:35.4
Time
2:03.0
Pace
324
Calories
164
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 34 |
| Stroke Count | 706 |
| Drag Factor | 94 |
February 24, 2020 16:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:35.4 | 5,019 | 2:03.0 | 188 | 944 | 324 | 34 | 164 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 33 | 153 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 34 | 161 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 35 | 167 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 36 | 170 |
| 20:35.4 | 142 | 2:04.6 | 181 | 915 | 9 | 32 | 172 |
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Workout Graph
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Damper setting 7