Steven Denison 20:43 SkiErg
5,019
Meters
20:43.4
Time
2:03.8
Pace
320
Calories
162
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 34 |
| Stroke Count | 710 |
| Drag Factor | 91 |
February 25, 2020 16:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.4 | 5,019 | 2:03.8 | 184 | 933 | 34 | 162 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 33 | 155 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 34 | 159 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 35 | 164 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 35 | 168 |
| 20:43.4 | 169 | 2:08.4 | 165 | 868 | 32 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper setting 7