Steven Denison 20:30 SkiErg
5,019
Meters
20:30.7
Time
2:02.6
Pace
323
Calories
166
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 34 |
| Stroke Count | 713 |
| Drag Factor | 96 |
February 26, 2020 12:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.7 | 5,019 | 2:02.6 | 190 | 953 | 34 | 166 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 34 | 156 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 34 | 164 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 35 | 167 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 36 | 171 |
| 20:30.7 | 124 | 2:03.7 | 185 | 934 | 31 | 172 |
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Workout Graph
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Damper setting 7