Steven Denison 20:53 SkiErg
5,011
Meters
20:53.1
Time
2:05.0
Pace
316
Calories
161
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 34 |
| Stroke Count | 710 |
| Drag Factor | 95 |
February 27, 2020 08:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.1 | 5,011 | 2:05.0 | 179 | 916 | 34 | 161 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 33 | 155 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 34 | 160 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 35 | 164 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 35 | 166 |
| 20:53.1 | 208 | 2:07.6 | 168 | 879 | 32 |
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Workout Graph
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Damper setting 7