Steven Denison 20:51 SkiErg
5,020
Meters
20:51.4
Time
2:04.6
Pace
318
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 34 |
| Stroke Count | 711 |
| Drag Factor | 93 |
March 05, 2020 16:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.4 | 5,020 | 2:04.6 | 181 | 922 | 34 | 156 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 33 | 147 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 34 | 155 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 34 | 158 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 35 | 165 |
| 20:51.4 | 208 | 2:03.5 | 186 | 938 | 34 |
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Workout Graph
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Damper setting 7