Steven Denison 20:34 SkiErg
5,017
Meters
20:34.8
Time
2:03.0
Pace
323
Calories
167
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 34 |
| Stroke Count | 710 |
| Drag Factor | 94 |
March 06, 2020 14:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.8 | 5,017 | 2:03.0 | 188 | 946 | 34 | 167 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 34 | 161 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 34 | 167 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 35 | 165 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 36 | 175 |
| 20:34.8 | 143 | 2:01.6 | 194 | 968 | 33 |
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Workout Graph
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Damper setting 7