Steven Denison 20:13 SkiErg
5,008
Meters
20:13.9
Time
2:01.1
Pace
327
Calories
167
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 35 |
| Stroke Count | 719 |
| Drag Factor | 95 |
March 09, 2020 17:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.9 | 5,008 | 2:01.1 | 197 | 976 | 35 | 167 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 33 | 160 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 36 | 165 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 36 | 169 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 37 | 177 |
| 20:13.9 | 58 | 1:59.8 | 203 | 1000 | 35 |
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Workout Graph
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Damper setting 7