Steven Denison 42:37 SkiErg
10,020
Meters
42:37.6
Time
2:07.6
Pace
619
Calories
162
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 34 |
| Stroke Count | 1451 |
| Drag Factor | 97 |
March 18, 2020 10:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.6 | 10,020 | 2:07.6 | 168 | 879 | 34 | 162 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 33 | 152 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 34 | 156 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 34 | 161 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 34 | 164 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 34 | 164 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 34 | 167 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 34 | 165 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 35 | 167 |
| 42:37.6 | 608 | 2:09.6 | 161 | 853 | 34 | 166 |
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Workout Graph
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Damper setting 7