Steven Denison 20:51 SkiErg
5,016
Meters
20:51.6
Time
2:04.7
Pace
318
Calories
165
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 36 |
| Stroke Count | 754 |
| Drag Factor | 103 |
March 26, 2020 08:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.6 | 5,016 | 2:04.7 | 180 | 920 | 36 | 165 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 33 | 157 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 35 | 162 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 37 | 169 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 39 | 173 |
| 20:51.6 | 203 | 2:07.0 | 170 | 886 | 37 |
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Workout Graph
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Damper setting 7