Steven Denison 21:11 SkiErg
5,020
Meters
21:11.9
Time
2:06.6
Pace
313
Calories
166
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 35 |
| Stroke Count | 745 |
| Drag Factor | 100 |
March 26, 2020 14:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.9 | 5,020 | 2:06.6 | 172 | 892 | 35 | 166 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 33 | 162 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 35 | 166 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 36 | 169 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 37 | 170 |
| 21:11.9 | 281 | 2:07.9 | 167 | 875 | 36 |
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Workout Graph
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Damper setting 7