Steven Denison 20:53 SkiErg
5,012
Meters
20:53.6
Time
2:05.0
Pace
317
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 35 |
| Stroke Count | 745 |
| Drag Factor | 102 |
March 27, 2020 08:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.6 | 5,012 | 2:05.0 | 179 | 915 | 35 | 159 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 33 | 139 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 35 | 163 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 37 | 166 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 38 | 171 |
| 20:53.6 | 214 | 2:05.2 | 178 | 913 | 37 |
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Workout Graph
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Damper setting 7