Steven Denison 20:32 SkiErg
5,013
Meters
20:32.0
Time
2:02.8
Pace
322
Calories
166
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 37 |
| Stroke Count | 767 |
| Drag Factor | 93 |
March 31, 2020 17:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.0 | 5,013 | 2:02.8 | 189 | 949 | 37 | 166 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 34 | 156 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 37 | 164 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 38 | 172 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 41 | 174 |
| 20:32.0 | 129 | 2:04.0 | 183 | 931 | 37 |
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Workout Graph
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Damper setting 6