Steven Denison 21:10 SkiErg
5,019
Meters
21:10.1
Time
2:06.5
Pace
314
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 36 |
| Stroke Count | 768 |
| Drag Factor | 91 |
April 01, 2020 07:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.1 | 5,019 | 2:06.5 | 173 | 894 | 36 | 129 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 34 | 156 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 36 | 159 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 38 | 147 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 37 | 57 |
| 21:10.1 | 276 | 2:06.9 | 171 | 888 | 37 |
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Workout Graph
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Damper setting 6