Steven Denison 21:06 SkiErg
5,020
Meters
21:06.2
Time
2:06.1
Pace
314
Calories
159
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 34 |
| Stroke Count | 741 |
| Drag Factor | 91 |
April 01, 2020 17:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.2 | 5,020 | 2:06.1 | 174 | 900 | 34 | 159 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 34 | 153 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 35 | 157 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 36 | 160 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 35 | 164 |
| 21:06.2 | 262 | 2:06.3 | 174 | 897 | 34 | 161 |
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Workout Graph
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Damper setting 6