Steven Denison 42:06 SkiErg
10,015
Meters
42:06.9
Time
2:06.1
Pace
625
Calories
164
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 34 |
| Stroke Count | 1447 |
| Drag Factor | 100 |
April 04, 2020 14:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:06.9 | 10,015 | 2:06.1 | 174 | 890 | 625 | 34 | 164 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 32 | 156 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 33 | 163 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 34 | 165 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 34 | 166 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 35 | 167 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 35 | 159 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 35 | 168 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 36 | 173 |
| 42:06.9 | 512 | 2:03.9 | 184 | 907 | 32 | 37 |
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Workout Graph
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Damper setting 7