Steven Denison 42:43 SkiErg
10,023
Meters
42:43.9
Time
2:07.9
Pace
621
Calories
162
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 35 |
| Stroke Count | 1499 |
| Drag Factor | 105 |
April 06, 2020 17:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.9 | 10,023 | 2:07.9 | 167 | 875 | 35 | 162 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 33 | 150 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 34 | 157 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 36 | 161 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 36 | 162 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 35 | 165 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 36 | 167 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 34 | 168 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 36 | 168 |
| 42:43.9 | 643 | 2:07.4 | 169 | 881 | 36 | 166 |
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Workout Graph
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Damper setting 7