Steven Denison 21:06 SkiErg
5,013
Meters
21:06.7
Time
2:06.3
Pace
313
Calories
154
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 35 |
| Stroke Count | 755 |
| Drag Factor | 107 |
April 07, 2020 07:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.7 | 5,013 | 2:06.3 | 174 | 897 | 35 | 154 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 34 | 150 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 36 | 156 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 36 | 151 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 36 | 161 |
| 21:06.7 | 268 | 2:04.4 | 182 | 925 | 37 |
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Workout Graph
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Damper setting 7