Steven Denison 20:42 SkiErg
5,006
Meters
20:42.6
Time
2:04.1
Pace
318
Calories
159
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 37 |
| Stroke Count | 784 |
| Drag Factor | 99 |
April 09, 2020 07:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.6 | 5,006 | 2:04.1 | 183 | 930 | 37 | 159 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 36 | 151 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 36 | 155 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 39 | 162 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 40 | 170 |
| 20:42.6 | 178 | 1:59.6 | 204 | 1002 | 41 |
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Workout Graph
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Damper setting 7