Steven Denison 21:09 SkiErg
5,017
Meters
21:09.8
Time
2:06.5
Pace
312
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 37 |
| Stroke Count | 787 |
| Drag Factor | 91 |
April 10, 2020 18:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.8 | 5,017 | 2:06.5 | 173 | 894 | 37 | 155 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 41 | 143 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 36 | 155 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 36 | 158 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 36 | 161 |
| 21:09.8 | 273 | 2:07.8 | 168 | 876 | 34 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Multiple Damper settings