Steven Denison 20:22 SkiErg
5,013
Meters
20:22.2
Time
2:01.9
Pace
326
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 34 |
| Stroke Count | 694 |
| Drag Factor | 100 |
April 14, 2020 07:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:22.2 | 5,013 | 2:01.9 | 193 | 960 | 326 | 34 | 153 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 33 | 147 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 34 | 151 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 35 | 154 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 35 | 162 |
| 20:22.2 | 92 | 2:00.6 | 199 | 972 | 6 | 30 |
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Workout Graph
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Damper setting 7