Steven Denison 20:20 SkiErg
5,014
Meters
20:20.3
Time
2:01.6
Pace
326
Calories
162
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 34 |
| Stroke Count | 697 |
| Drag Factor | 91 |
April 14, 2020 18:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.3 | 5,014 | 2:01.6 | 194 | 968 | 34 | 162 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 34 | 162 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 34 | 157 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 34 | 161 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 35 | 168 |
| 20:20.3 | 84 | 2:00.8 | 198 | 982 | 33 |
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Workout Graph
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Damper setting 6