Steven Denison 41:38 SkiErg
10,009
Meters
41:38.5
Time
2:04.8
Pace
633
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 34 |
| Stroke Count | 1457 |
| Drag Factor | 98 |
April 18, 2020 09:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.5 | 10,009 | 2:04.8 | 180 | 919 | 34 | 149 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 34 | 147 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 35 | 152 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 36 | 152 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 36 | 154 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 35 | 152 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 35 | 151 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 910 | 34 | 153 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 35 | 133 |
| 41:38.5 | 384 | 2:08.2 | 166 | 870 | 34 |
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Workout Graph
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Damper setting 7