Steven Denison 20:22 SkiErg
5,009
Meters
20:22.9
Time
2:02.0
Pace
325
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 34 |
| Stroke Count | 708 |
| Drag Factor | 96 |
April 21, 2020 09:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.9 | 5,009 | 2:02.0 | 192 | 962 | 34 | 155 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 34 | 147 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 34 | 155 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 35 | 157 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 35 | 163 |
| 20:22.9 | 93 | 2:03.1 | 188 | 945 | 32 |
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Workout Graph
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Damper setting 7