Steven Denison 19:45 SkiErg
5,002
Meters
19:45.4
Time
1:58.4
Pace
336
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 94 |
April 22, 2020 12:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.4 | 5,002 | 1:58.4 | 210 | 1024 | 32 | 158 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 31 | 151 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 32 | 160 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 34 | 165 |
| 19:45.4 | 1,219 | 1:57.0 | 218 | 1050 | 35 |
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Workout Graph
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Damper setting 7