Steven Denison 20:34 SkiErg
5,016
Meters
20:34.6
Time
2:03.0
Pace
323
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 33 |
| Stroke Count | 682 |
| Drag Factor | 91 |
April 25, 2020 12:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.6 | 5,016 | 2:03.0 | 188 | 946 | 33 | 155 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 32 | 149 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 33 | 154 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 33 | 158 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 35 | 162 |
| 20:34.6 | 140 | 2:03.5 | 185 | 938 | 33 |
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Workout Graph
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Damper setting 7