Steven Denison 20:31 SkiErg
5,010
Meters
20:31.2
Time
2:02.8
Pace
323
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 44 |
| Stroke Count | 898 |
| Drag Factor | 71 |
April 27, 2020 17:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.2 | 5,010 | 2:02.8 | 189 | 949 | 44 | 137 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 47 | 121 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 44 | 116 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 43 | 154 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 43 | 160 |
| 20:31.2 | 130 | 2:00.0 | 203 | 997 | 40 |
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Workout Graph
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Damper setting 4