Steven Denison 20:47 SkiErg
5,015
Meters
20:47.8
Time
2:04.4
Pace
319
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 32 |
| Stroke Count | 685 |
| Drag Factor | 95 |
April 28, 2020 12:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.8 | 5,015 | 2:04.4 | 182 | 925 | 32 | 147 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 32 | 151 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 33 | 155 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 33 | 141 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 34 | 144 |
| 20:47.8 | 188 | 2:07.1 | 170 | 886 | 31 |
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Workout Graph
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Damper setting 7