Steven Denison 1:04:07 SkiErg
15,009
Meters
1:04:07.0
Time
2:08.1
Pace
925
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 32 |
| Stroke Count | 2086 |
| Drag Factor | 94 |
April 29, 2020 10:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:07.0 | 15,009 | 2:08.1 | 166 | 872 | 32 | 138 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 32 | 138 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 31 | 137 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 33 | 137 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 34 | 137 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 34 | 140 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 33 | 140 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 33 | 138 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 32 | 140 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 32 | 140 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 865 | 32 | 137 |
| 55:00.0 | 1,171 | 2:08.0 | 167 | 873 | 32 | 138 |
| 1:00:00.0 | 1,170 | 2:08.2 | 166 | 871 | 32 | 139 |
| 1:04:07.0 | 1,008 | 2:02.5 | 190 | 954 | 33 | 133 |
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Workout Graph
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Damper setting 7