Steven Denison 43:08 SkiErg
10,015
Meters
43:08.4
Time
2:09.2
Pace
612
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 32 |
| Stroke Count | 1413 |
| Drag Factor | 93 |
April 30, 2020 08:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.4 | 10,015 | 2:09.2 | 162 | 858 | 32 | 136 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 32 | 138 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 31 | 138 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 33 | 135 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 34 | 140 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 33 | 136 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 33 | 139 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 32 | 139 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 33 | 138 |
| 43:08.4 | 774 | 2:01.7 | 194 | 968 | 33 | 128 |
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Workout Graph
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Damper setting 7