Steven Denison 42:58 SkiErg
10,021
Meters
42:58.1
Time
2:08.6
Pace
616
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 33 |
| Stroke Count | 1422 |
| Drag Factor | 91 |
May 09, 2020 13:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:58.1 | 10,021 | 2:08.6 | 164 | 860 | 616 | 33 | 153 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 31 | 150 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 34 | 151 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 34 | 157 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 34 | 156 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 33 | 156 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 33 | 157 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 32 | 153 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 33 | 151 |
| 42:58.1 | 680 | 2:10.9 | 156 | 828 | 41 | 33 | 154 |
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Workout Graph
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Damper setting 7