Steven Denison 20:42 SkiErg
5,019
Meters
20:42.0
Time
2:03.7
Pace
321
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 33 |
| Stroke Count | 701 |
| Drag Factor | 94 |
May 14, 2020 15:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.0 | 5,019 | 2:03.7 | 185 | 935 | 33 | 157 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 32 | 151 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 34 | 154 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 34 | 158 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 34 | 165 |
| 20:42.0 | 171 | 2:02.8 | 189 | 950 | 34 |
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Workout Graph
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Damper setting 7