Steven Denison 20:52 SkiErg
5,019
Meters
20:52.9
Time
2:04.8
Pace
318
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 32 |
| Stroke Count | 684 |
| Drag Factor | 93 |
May 19, 2020 11:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.9 | 5,019 | 2:04.8 | 180 | 919 | 32 | 151 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 33 | 144 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 33 | 140 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 33 | 151 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 33 | 162 |
| 20:52.9 | 210 | 2:05.9 | 175 | 902 | 31 | 158 |
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Workout Graph
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Damper setting 7